I have been a large guy since my teens. I wanted to lose weight because I didn't feel normal. I felt so ashamed. I knew I had to do something. So I tried low-carb diets, the 3 Day Diet and the Cottage Cheese Diet. I hated them because the moment I went off them, I gained all the weight back.

Two years ago, I was watching Dateline NBC, when they featured Dr. Hirsch discussing The Sprinkle Diet Study. My weight at the time was 264. I had literally become a hermit, and was ashamed to eat in front of anybody. I prayed that it would work.



I found the SENSA^® Web site and started using it. The steady weight loss has been motivating and the compliments I receive keep me motivated to keep going.

Another thing I like is that my clothes fit better. I have lost 4 inches in my waist and this has really helped my self esteem. I intend to keep going.

My social life has improved because I no longer feel ashamed. I used to eat a lot of junk, but I've lost all my cravings for chips and candy bars.

I feel like a person who isn't afraid to do anything anymore - a person who is not afraid to take risks.

- Aaron