I have struggled with my weight for 20 years and I hate dieting. I have heart disease on both sides of the family and don't want to go down that path or have my daughter go down it.

I couldn't go hiking without getting out of breath. I couldn't do activities with my 10 year-old daughter. I have always eaten the right foods, just too much of them. I wanted to be a good example for my daughter.

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I feel strongly that I wouldn't be where I am today without SENSA®. I have lost 38 pounds to date, and I am only nine pounds from my goal weight.

SENSA® made me realize that I don't have to clean my plate. I enjoy food, but don't have to eat three servings. Now I eat only one - sprinkled with SENSA®!

Shopping for clothes is finally fun. I was size a 16 when I started SENSA®, and am now size 6. I feel so much better. I'm exercising again, and I love it!

What I love about SENSA® is the simplicity, plus the friends I have made in SENSA® community. I haven't met these women in person, but I feel like they're part of my family.

My husband was skeptical at first - like, here we go again. But he loves it. We eat the same things and I don't make him eat all those weird foods, like I did on diets.

- Gail